Yoga is back at Calvin Church on Tuesdays at 9:30 a.m. for Christ-centered yoga. The classes begin with stretching and then flow through a series of strengthening and balancing postures as well as breathing and meditating on Truth. Newbies welcome! The cost is $8 per session. 

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What is GraceFit Yoga?

GraceFit Yoga practices Holy Yoga, a Christ centered practice.  It combines yoga postures and breath work with meditation on scripture for a time of worship, praise, and connection to Christ.  All are welcome,  experienced or new to yoga.  GraceFit Yoga is a grace filled practice.  The yoga meets you right where you are, as does God.

 

If you would like more information about the classes, or are interested in having a  second class on Tuesday morning after the Centering Prayer Group, please contact Janette at janette@gracefityoga.com. 

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https://www.gracefityoga.com